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Andrew Huberman
Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series

In this episode 2 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton and ...

4:39:24
Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series

1,141,681 views

10 months ago

Andrew Huberman
Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series

This is episode 3 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology ...

3:48:53
Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series

3,785,804 views

10 months ago

Guest Series with Dr. Andy Galpin
6 videos
Guest Series with Dr. Andy Galpin
Andrew Huberman · Playlist
Andrew Huberman
Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab

In this episode 5 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at ...

3:05:06
Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab

538,861 views

9 months ago

Andrew Huberman
Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series

In this episode 6 of a 6-part series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at ...

3:05:34
Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series

3,491,388 views

9 months ago

Andrew Huberman
Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series

In this episode 1 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton and ...

2:01:18
Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series

971,775 views

10 months ago

Andrew Huberman
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65

My guest is Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton, and one of the foremost experts in ...

3:31:28
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65

4,506,886 views

1 year ago

Andrew Huberman
Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series

In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective training program for fitness, health and ...

3:06:08
Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series

974,013 views

9 months ago

Huberman Lab Clips
How to Build Muscle | Dr. Andy Galpin & Dr. Andrew Huberman

Dr. Andy Galpin explains how to build muscle to Dr. Andrew Huberman during episode 2 of the Huberman Lab Guest Series.

7:42
How to Build Muscle | Dr. Andy Galpin & Dr. Andrew Huberman

179,689 views

8 months ago

People also watched

Brain Mindset
Andrew Huberman “Triple Your Lifts With This Protocol” Anatoly Strength Secret

Dr Andrew Huberman & Dr Andy Galpin In this Recap talks about how to train for strength also a brief comparison between the ...

18:09
Andrew Huberman “Triple Your Lifts With This Protocol” Anatoly Strength Secret

756,738 views

4 months ago

Thrivemind
The Most EFFICIENT Way To LOSE FAT - Andrew Huberman

Neuroscientist Dr. Andrew Huberman explains the most efficient way to burn fat is through the use of intermittent fasting.

8:18
The Most EFFICIENT Way To LOSE FAT - Andrew Huberman

844,777 views

5 months ago

The Healthful Habit
"Do THIS & Gain Muscle In The Blink Of An Eye" – Andrew Huberman

The 3 things that you MUST DO to gain muscle FAST and GET RESULTS!! ✓ SUBSCRIBE!!! ⭐ https://rb.gy/sem3 ...

7:17
"Do THIS & Gain Muscle In The Blink Of An Eye" – Andrew Huberman

537,498 views

7 months ago

Brain Mindset
Andrew Huberman’s Best Supplements For Maximum Strength & Muscle Mass

Dr Andrew Huberman & Dr Andy Galpin In this Recap discuss the Best Supplements you could take for building muscles & Getting ...

17:50
Andrew Huberman’s Best Supplements For Maximum Strength & Muscle Mass

318,380 views

4 months ago

Derek DeMike
I tried Andrew Huberman's Morning Routine FOR 100 DAYS and became LIMITLESS...

I tried Andrew Huberman's Morning Routine for 100 DAYS and became LIMITLESS... What if you had a limitless pill? The perfect ...

8:49
I tried Andrew Huberman's Morning Routine FOR 100 DAYS and became LIMITLESS...

1,292,009 views

7 months ago

Neuro Lifestyle
NEUROSCIENTIST: FITNESS Industry LIED To You | Andrew Huberman

Neuroscientist Andrew Huberman explains how you can actually get fit, get in shape and lose weight. Andrew Huberman reveals ...

4:47
NEUROSCIENTIST: FITNESS Industry LIED To You | Andrew Huberman

3,375,572 views

10 months ago

Chris Williamson
“Alcohol Is Worse Than You Think” - Andrew Huberman

Chris and Andrew Huberman discuss how bad alcohol really is for you. Just how bad is alcohol for your health according to ...

14:51
“Alcohol Is Worse Than You Think” - Andrew Huberman

1,021,939 views

3 weeks ago

Huberman Lab Clips
How to Properly Hydrate & How Much Water to Drink Each Day | Dr. Andrew Huberman

Dr. Andrew Huberman discusses hydration strategies, how factors like age, body weight, and activity level affect hydration needs, ...

11:19
How to Properly Hydrate & How Much Water to Drink Each Day | Dr. Andrew Huberman

694,054 views

1 month ago

Neuro Lifestyle
NEUROSCIENTIST: This HABIT Makes YOU UNATTRACTIVE | Andrew Huberman

Neuroscientist Andrew Huberman explains how certain habits, like mouth breathing, can decrease attractiveness of men and ...

6:59
NEUROSCIENTIST: This HABIT Makes YOU UNATTRACTIVE | Andrew Huberman

4,611,163 views

10 months ago

Brain Mindset
Andrew Huberman's Weekly Workouts for Muscle Growth and Strength

Dr Andrew Huberman In this Recap talks about his weakly workout plan in details & why is it optimal for hypertrophy, strength ...

12:16
Andrew Huberman's Weekly Workouts for Muscle Growth and Strength

398,865 views

8 months ago

Huberman Lab Clips
How to Build Muscular Strength & Power | Dr. Andy Galpin & Dr. Andrew Huberman

Dr. Andy Galpin explains how to build muscular strength and power during episode 2 of the Huberman Lab Guest Series.

10:28
How to Build Muscular Strength & Power | Dr. Andy Galpin & Dr. Andrew Huberman

94,280 views

8 months ago

Huberman Lab Clips
Diet & Supplementation for Muscle Growth | Dr. Andy Galpin & Dr. Andrew Huberman

Dr. Andy Galpin explains optimal nutrition and supplementation for muscle growth to Dr. Andrew Huberman during episode 2 of ...

7:42
Diet & Supplementation for Muscle Growth | Dr. Andy Galpin & Dr. Andrew Huberman

319,617 views

8 months ago

Huberman Lab Clips
How to Improve Your HRV | Dr. Andy Galpin & Dr. Andrew Huberman

During episode 5 of the Huberman Lab Guest Series with Dr. Andy Galpin, Dr. Galpin and Dr. Huberman discuss the implications ...

10:54
How to Improve Your HRV | Dr. Andy Galpin & Dr. Andrew Huberman

93,699 views

4 months ago

Huberman Lab Clips
Pre-Workout Tips to Quickly Improve Your Workout Energy | Dr. Andy Galpin & Dr. Andrew Huberman

During episode 5 of the Huberman Lab Guest Series with Dr. Andy Galpin, Dr. Galpin explains the psychology and physiology of ...

10:09
Pre-Workout Tips to Quickly Improve Your Workout Energy | Dr. Andy Galpin & Dr. Andrew Huberman

93,665 views

4 months ago

Huberman Lab Clips
How to Know If You Need a Rest Day | Dr. Andy Galpin & Dr. Andrew Huberman

Dr. Andy Galpin explains how to know if you need a rest day to Dr. Andrew Huberman during episode 2 of the Huberman Lab ...

5:54
How to Know If You Need a Rest Day | Dr. Andy Galpin & Dr. Andrew Huberman

249,078 views

8 months ago

Huberman Lab Clips
What's the Best Way to Warm Up for a Workout? | Dr. Andy Galpin & Dr. Andrew Huberman

Dr. Andy Galpin explains the best way to warm up for a workout to Dr. Andrew Huberman during episode 2 of the Huberman Lab ...

9:01
What's the Best Way to Warm Up for a Workout? | Dr. Andy Galpin & Dr. Andrew Huberman

103,611 views

8 months ago

Huberman Lab Clips
Building Strength vs Building Muscle Size (Hypertrophy) | Dr. Andy Galpin & Dr. Andrew Huberman

Dr. Andy Galpin explains how to build strength and muscle size to Dr. Andrew Huberman during episode 2 of the Huberman Lab ...

5:05
Building Strength vs Building Muscle Size (Hypertrophy) | Dr. Andy Galpin & Dr. Andrew Huberman

220,958 views

8 months ago

Huberman Lab Clips
What Is Muscle Soreness? It Isn't Muscle Tears... | Dr. Andy Galpin & Dr. Andrew Huberman

During episode 5 of the Huberman Lab Guest Series with Dr. Andy Galpin, Dr. Galpin and Dr. Huberman discuss what is muscle ...

14:30
What Is Muscle Soreness? It Isn't Muscle Tears... | Dr. Andy Galpin & Dr. Andrew Huberman

127,353 views

1 month ago

Shorts

More Gains Guaranteed: Scientist Advice on Training
00:59
More Gains Guaranteed: Scientist Advice on Training

31,000 views

Training Frequency: Strength vs Hypertrophy | Andy Galpin
01:00
Training Frequency: Strength vs Hypertrophy | Andy Galpin

5,900 views

Just EATING protein will GROW your muscles | Andres Huberman #shorts
00:40
Just EATING protein will GROW your muscles | Andres Huberman #shorts

10,000 views

When Does Cardio Training Interfere with Hypertrophy Progression? | Andy Galpin #shorts
00:58
When Does Cardio Training Interfere with Hypertrophy Progression? | Andy Galpin #shorts

6,400 views

You need to KNOW this for fat loss | Andy Galpin #shorts
00:22
You need to KNOW this for fat loss | Andy Galpin #shorts

10,000 views

Dr. Andy Galpin's 3x5 Method
00:40
Dr. Andy Galpin's 3x5 Method

1,000 views

Andy Galpin: AVOID these exercises for Hypertrophy #shorts
00:24
Andy Galpin: AVOID these exercises for Hypertrophy #shorts

4,200 views

Dr. Andy Galpin Says Celebrities Try To Use Him To Get On The Joe Rogan Experience
01:00
Dr. Andy Galpin Says Celebrities Try To Use Him To Get On The Joe Rogan Experience

15,000 views

The Optimal Way To Train For Muscle Growth & Strength - Dr Andrew Huberman #shorts
01:00
The Optimal Way To Train For Muscle Growth & Strength - Dr Andrew Huberman #shorts

920,000 views

Every exercise is a "pull" not push vs. pull
00:17
Every exercise is a "pull" not push vs. pull

6,800 views

Uncovering the Truth: Andrew Huberman and Dr. Andy Galpin Reveal How Fit We Really Are #shorts #fit
00:58
Uncovering the Truth: Andrew Huberman and Dr. Andy Galpin Reveal How Fit We Really Are #shorts #fit

3,700 views

Creatine is good for more than just workouts, Dr. Andy Galpin, #wellness #nutrition #health #shorts
00:59
Creatine is good for more than just workouts, Dr. Andy Galpin, #wellness #nutrition #health #shorts

1,600 views

Best workout routine - Dr Andy Galpin #gym #workout
00:34
Best workout routine - Dr Andy Galpin #gym #workout

1,800 views

Truth about Muscle Building | Dr. Andy Galpin & Dr. Andrew Huberman #neuroscience #musclebuilding
00:53
Truth about Muscle Building | Dr. Andy Galpin & Dr. Andrew Huberman #neuroscience #musclebuilding

44 views

You need a combination of strength & endurance training
00:19
You need a combination of strength & endurance training

18,000 views

Dr. Andrew Huberman Learns From Ido Portal
00:57
Dr. Andrew Huberman Learns From Ido Portal

313,000 views

Slow pace music for workout improvement & Recovery - Andrew Huberman & Dr. Andy Galpin
00:59
Slow pace music for workout improvement & Recovery - Andrew Huberman & Dr. Andy Galpin

HOW TO BUILD MUSCLE
01:00
HOW TO BUILD MUSCLE

958 views

THIS is how YOU burn more Fat đŸ”„ | Andrew Huberman
01:01
THIS is how YOU burn more Fat đŸ”„ | Andrew Huberman

77,000 views

The Perfect Fitness Routine: Andrew Huberman's Top Tips for Building Muscle and Burning Fat
00:56
The Perfect Fitness Routine: Andrew Huberman's Top Tips for Building Muscle and Burning Fat

58,000 views

Post workout adrenaline regulation, Dr. Andy Galpin, #breathe #postworkout #exercise #care #shorts
01:00
Post workout adrenaline regulation, Dr. Andy Galpin, #breathe #postworkout #exercise #care #shorts

1,200 views

Dr. Andy Galpin on How much proteins are needed
00:52
Dr. Andy Galpin on How much proteins are needed

335 views

Dr Andy Galpin 3 By 5 Training Protocol
00:51
Dr Andy Galpin 3 By 5 Training Protocol

850 views

Best time for exercise | Andrew Huberman
00:41
Best time for exercise | Andrew Huberman

414,000 views

When you eat something sweet... | Andrew Huberman #shorts #notes
00:56
When you eat something sweet... | Andrew Huberman #shorts #notes

37,000 views

NEUROSCIENTIST: STOP EATING at these times for HEALTH #andrewhuberman #hubermanlab #shorts #science
00:59
NEUROSCIENTIST: STOP EATING at these times for HEALTH #andrewhuberman #hubermanlab #shorts #science

1,300,000 views

Andrew Huberman
Science of Muscle Growth, Increasing Strength & Muscular Recovery

In this episode I describe how our brain and nervous system control muscle tissue and how to leverage that for muscle ...

2:04:20
Science of Muscle Growth, Increasing Strength & Muscular Recovery

4,726,677 views

2 years ago

Brain Mindset
Neuroscientist "90 Seconds Resting Time is Killing Your Gains" Dr Andrew Huberman

Dr Andrew Huberman & Dr Andy Galpin In this Recap talks about how muscle hypertrophy works, giving a whole detailed ...

22:39
Neuroscientist "90 Seconds Resting Time is Killing Your Gains" Dr Andrew Huberman

720,242 views

6 months ago

Tom Bilyeu
Why You're Not Losing Fat & Building Muscle (Avoid These Mistakes) | Dr. Andy Galpin

Welcome for another episode of Health Theory! This episode promises to deliver a riveting conversation with the master of fitness, ...

3:08:18
Why You're Not Losing Fat & Building Muscle (Avoid These Mistakes) | Dr. Andy Galpin

624,763 views

4 months ago