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Marcus Aurelius reminded himself in those very same pages of Meditations the reasons why he was here on this planet, what his ...

Worry is a silent destroyer of lives. A demolishing internal wrecking ball that can leave even the best of us incapacitated.

For the most part, we can't change the world. We can't change the fundamental facts of existence–like the fact that we're going to ...

What will you choose? In April of 2023 Ryan Holiday spoke to the U.S. Naval Academy about what the definition of discipline ...

Journaling is not just a little thing you do to pass the time, to write down your memories—though it can be—it's a strategy that has ...

Nobody is born with a steel backbone. We have to forge that ourselves. We craft our spiritual strength through physical exercise, ...

00:00 - Intro 01:12 - 1. Put people first 02:12 - 2. Another path is always open 03:28 - 3. Take it step by step 04:23 - 4. Discard your ...

How do we live well? No one can tell you what's meaningful to you, what your guiding principles should be, or what the right ...

In every way the deck was stacked against Epictetus. 2000 years ago in Hierapolis, he was born into slavery. He wasn't even ...

A Stoic knows they will be the recipient of unfair criticism. They don't whine and bitch about it. They don't get distracted by it or ...

We all need a little motivation from time to time. A swift kick when we're feeling a bit uninspired. The struggle to find motivation isn't ...

Ryan Holiday defines 50 rules for life from the Stoics, gathered from their immense body of work across two thousand years.

Books are an investment in yourself. Get these books: Meditations, Marcus Aurelius ...

Epictetus says that “if your choices are beautiful, so too will you be.” It's simple but it's true. You are what your choices make you, ...

Marcus Aurelius was a Roman emperor, born nearly two millennia ago (121 – 180). Marcus became the Emperor of the Roman ...

Given the fact that the mere mention of philosophy makes most nervous or bored, “Stoic philosophy” on the surface sounds like ...

Two thousand years ago, the Roman Emperor Marcus Aurelius wrote his personal thoughts and observations in a journal he titled ...

The ancient Stoic philosophers came from almost every imaginable background. One was a slave, another was emperor.