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Andrew Huberman

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Latest from Andrew Huberman

Andrew Huberman
Robert Greene: A Process for Finding & Achieving Your Unique Purpose

In this episode, my guest is Robert Greene, multiple New York Times bestselling author and expert on human psychology and ...

3:11:18
Robert Greene: A Process for Finding & Achieving Your Unique Purpose

204,805 views

1 day ago

Andrew Huberman
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors

Welcome to a preview of the 13th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. Huberman Lab Premium was ...

24:18
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors

99,470 views

5 days ago

Andrew Huberman
How to Stop Hiccups Using a Science-Supported Tool

In this excerpt from the Huberman Lab episode "How to Breathe Correctly for Optimal Health, Mood, Learning & Performance," I ...

0:57
How to Stop Hiccups Using a Science-Supported Tool

77,331 views

8 days ago

Andrew Huberman
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

In this episode, my guest is Dr. Adam Grant, Ph.D., a professor of organizational psychology at The Wharton School of the ...

3:12:22
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

366,168 views

8 days ago

Andrew Huberman
A Science-Supported Journaling Protocol to Improve Mental & Physical Health

In this episode, I explain a specific writing protocol shown in hundreds of scientific studies to significantly improve immediate and ...

1:38:22
A Science-Supported Journaling Protocol to Improve Mental & Physical Health

278,880 views

2 weeks ago

Andrew Huberman
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON

Recently I had the pleasure of hosting a live event in Toronto ON. This event was part of a lecture series called The Brain Body ...

39:08
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Toronto, ON

114,862 views

2 weeks ago

Andrew Huberman
How Tone of Voice Shapes Emotional State of Listeners

In a recent Huberman Lab episode, my guest was Chris Voss, a former FBI hostage negotiator. During the episode, we discuss ...

0:58
How Tone of Voice Shapes Emotional State of Listeners

156,800 views

3 weeks ago

Andrew Huberman
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality

In this episode, my guest is Natalie Crawford, MD, a double board-certified physician specializing in obstetrics and gynecology, ...

3:27:34
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality

180,408 views

3 weeks ago

Andrew Huberman
Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility

In this episode, my guest is Dr. Michael Eisenberg, MD, a urologist and professor specializing in male sexual function and fertility ...

2:37:14
Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility

296,864 views

4 weeks ago

Andrew Huberman
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory

Welcome to a preview of the 12th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. The Huberman Lab Premium ...

29:08
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory

150,596 views

1 month ago

Andrew Huberman
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast

In this episode, I discuss neuroscience and psychology studies that address the basis of willpower and tenacity, how they differ ...

2:07:59
How to Increase Your Willpower & Tenacity | Huberman Lab Podcast

471,952 views

1 month ago

Andrew Huberman
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39

This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain ...

2:16:32
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39

8,072,481 views

2 years ago

Andrew Huberman
What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86

In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of ...

2:01:02
What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86

5,721,405 views

1 year ago

Andrew Huberman
Chris Voss: How to Succeed at Hard Conversations | Huberman Lab Podcast

In this episode, my guest is Chris Voss, a former Federal Bureau of Investigation (FBI) agent who was the lead negotiator in many ...

2:53:29
Chris Voss: How to Succeed at Hard Conversations | Huberman Lab Podcast

1,719,501 views

2 months ago

Andrew Huberman
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

In this episode, I discuss the biological mechanisms of the state changes that occur during different types of meditation and ...

2:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

3,568,764 views

1 year ago

People also watched

Stephen Gardner
Biden Makes HUGE ELECTION ENDING Mistake!

Stephen Gardner News Update today. Representative Liz Cheney contemplates running for President as an independent to ...

14:34
Biden Makes HUGE ELECTION ENDING Mistake!

136,479 views

6 hours ago

Chris Williamson
“Alcohol Is Worse Than You Think” - Andrew Huberman

Chris and Andrew Huberman discuss how bad alcohol really is for you. Just how bad is alcohol for your health according to ...

14:51
“Alcohol Is Worse Than You Think” - Andrew Huberman

1,021,730 views

3 weeks ago

Andrew Huberman
How to Increase Motivation & Drive

This episode explains the science of motivation and drive. I describe how dopamine, a chemical we all make in our brain, ...

1:29:03
How to Increase Motivation & Drive

1,596,663 views

2 years ago

Wisdom Hub
There is Something David Goggins Knows Nobody Else Does, Andrew Huberman (Experiments Reveal)

There is Something David Goggins Knows Nobody Else Does, Andrew Huberman (Experiments Reveal) Andrew Huberman ...

6:56
There is Something David Goggins Knows Nobody Else Does, Andrew Huberman (Experiments Reveal)

2,429,347 views

4 months ago

Neuro Lifestyle
NEUROSCIENTIST: Ugly Truth About CAFFEINE | Andrew Huberman

Neuroscientist Andrew Huberman reveals truth about caffeine and drinking coffee. Andrew Huberman tells about negative effects ...

8:26
NEUROSCIENTIST: Ugly Truth About CAFFEINE | Andrew Huberman

1,516,785 views

10 months ago

Thrivemind
The Most EFFICIENT Way To LOSE FAT - Andrew Huberman

Neuroscientist Dr. Andrew Huberman explains the most efficient way to burn fat is through the use of intermittent fasting.

8:18
The Most EFFICIENT Way To LOSE FAT - Andrew Huberman

844,711 views

5 months ago

Huberman Lab Clips
How Bad Is Tap Water for Health? | Dr. Andrew Huberman

Dr. Andrew Huberman discusses the complexities of tap water safety, exploring topics from endocrine disruptors and disinfection ...

18:49
How Bad Is Tap Water for Health? | Dr. Andrew Huberman

761,980 views

1 month ago

FLAGRANT CLIPS
Neuroscientist Shares 5 Tips TO FIX YOUR LIFE

Stanford University Neuroscientist Dr Andrew D. Huberman joins Andrew Schulz and Flagrant to reveal the 5 things everyone ...

9:23
Neuroscientist Shares 5 Tips TO FIX YOUR LIFE

3,252,743 views

1 year ago

Neuro Lifestyle
NEUROSCIENTIST: Worst Thing To Do After Breakup | Andrew Huberman

Neuroscientist explains how to get over a breakup. Andrew Huberman reveals truth about moving on from relationships, ...

5:30
NEUROSCIENTIST: Worst Thing To Do After Breakup | Andrew Huberman

3,479,340 views

10 months ago

Jay Shetty Podcast
INSTANTLY BOOST Energy & Focus To Become A PRODUCTIVITY MASTER | Andrew Huberman & Jay Shetty

Jay Shetty sits down with Andrew Huberman to talk about the beauty and power of the human mind. We are all wired to feel ...

1:33:32
INSTANTLY BOOST Energy & Focus To Become A PRODUCTIVITY MASTER | Andrew Huberman & Jay Shetty

213,869 views

1 year ago

Andrew Huberman
The Science of Making & Breaking Habits | Huberman Lab Podcast #53

In this episode, I review the science of habit formation and habit elimination and how the process of neuroplasticity (brain rewiring) ...

1:50:39
The Science of Making & Breaking Habits | Huberman Lab Podcast #53

3,917,224 views

1 year ago

Andrew Huberman
Dr. Lisa Feldman Barrett: How to Understand Emotions | Huberman Lab Podcast

In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University ...

2:39:04
Dr. Lisa Feldman Barrett: How to Understand Emotions | Huberman Lab Podcast

830,612 views

1 month ago

Shorts

3 Things You Should Never Do In The Morning - Dr Andrew Huberman
00:57
3 Things You Should Never Do In The Morning - Dr Andrew Huberman

2,000,000 views

Neuroscientist: How Nofap Can Save Your Life | Andrew Huberman
00:49
Neuroscientist: How Nofap Can Save Your Life | Andrew Huberman

199,000 views

Dr. Andrew Huberman Learns From Ido Portal
00:57
Dr. Andrew Huberman Learns From Ido Portal

313,000 views

Why Intelligent people don't do well in life : Dr Andrew Huberman
00:34
Why Intelligent people don't do well in life : Dr Andrew Huberman

1,200,000 views

Neuroscientist: Don't sleep 8 hours | Andrew Huberman
00:59
Neuroscientist: Don't sleep 8 hours | Andrew Huberman

382,000 views

The Truth about Drinking Alcohol | Andrew Huberman
00:45
The Truth about Drinking Alcohol | Andrew Huberman

284,000 views

Andrew Huberman’s Daily Fish Oil Supplementation Protocol
00:35
Andrew Huberman’s Daily Fish Oil Supplementation Protocol

368,000 views

This will Boost your Testosterone 💯💯 - Andrew Huberman #andrewhuberman
00:16
This will Boost your Testosterone 💯💯 - Andrew Huberman #andrewhuberman

53,000 views

Slight work with Huberman 💪🏼
00:38
Slight work with Huberman 💪🏼

878,000 views

The 5 foundational elements for your health - Andrew Huberman
01:01
The 5 foundational elements for your health - Andrew Huberman

250,000 views

Andrew Huberman's FULL Morning Routine
01:00
Andrew Huberman's FULL Morning Routine

1,100,000 views

How To Learn A Skill FASTER | Andrew Huberman
00:58
How To Learn A Skill FASTER | Andrew Huberman

122,000 views

Joe Rogan making fun of Andrew Huberman. | Joe Rogan
00:47
Joe Rogan making fun of Andrew Huberman. | Joe Rogan

207,000 views

Andrew Huberman’s morning diet choices for peak mental clarity
00:25
Andrew Huberman’s morning diet choices for peak mental clarity

238,000 views

Pay Attention! At age 25, Everything changes | Dr Andrew Huberman
00:59
Pay Attention! At age 25, Everything changes | Dr Andrew Huberman

797,000 views

Use THIS METHOD to Learn Faster | Andrew Huberman #neuroscience
00:53
Use THIS METHOD to Learn Faster | Andrew Huberman #neuroscience

1,200,000 views

Andrew Huberman on cigarettes
00:35
Andrew Huberman on cigarettes

7,700,000 views

Neuroscientist: Truth About Caffeine | Andrew Huberman #joerogan #shorts
00:50
Neuroscientist: Truth About Caffeine | Andrew Huberman #joerogan #shorts

33,000,000 views

Bipolar disorder & borderline personality disorder | Huberman Lab Podcast #82 #podcast #podcastclips
00:59
Bipolar disorder & borderline personality disorder | Huberman Lab Podcast #82 #podcast #podcastclips

13,000 views

Andrew Huberman: How to Sleep Better
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Andrew Huberman: How to Sleep Better

155,000 views

How Neck Training Changes Your Voice | Andrew Huberman
00:47
How Neck Training Changes Your Voice | Andrew Huberman

194,000 views

The only exercise that makes people live longer | Dr Andrew Huberman
00:51
The only exercise that makes people live longer | Dr Andrew Huberman

631,000 views

Dr Andrew Huberman - Chocolate VS Cocaine Dopamine Increase
00:55
Dr Andrew Huberman - Chocolate VS Cocaine Dopamine Increase

7,600,000 views

How to Stop Hiccups Using a Science-Supported Tool
00:57
How to Stop Hiccups Using a Science-Supported Tool

77,000 views

Andrew Huberman On TRT
00:43
Andrew Huberman On TRT

163,000 views

Dr. Andrew Huberman Explains Neuroplasticity
00:59
Dr. Andrew Huberman Explains Neuroplasticity

166,000 views

How To Fall Asleep FAST | Neuroscientist Andrew Huberman #neuroscience #podcast #shorts
00:44
How To Fall Asleep FAST | Neuroscientist Andrew Huberman #neuroscience #podcast #shorts

145,000 views

More than 6hours sleep is killing your brain and performance | Dr Andrew Huberman
00:54
More than 6hours sleep is killing your brain and performance | Dr Andrew Huberman

198,000 views

How Tone of Voice Shapes Emotional State of Listeners
00:58
How Tone of Voice Shapes Emotional State of Listeners

156,000 views

The Best Morning Routine According To Science | Andrew Huberman
00:50
The Best Morning Routine According To Science | Andrew Huberman

545,000 views

How To Become Main Character | Neuroscientist Andrew Huberman #neuroscience #podcast #shorts
00:39
How To Become Main Character | Neuroscientist Andrew Huberman #neuroscience #podcast #shorts

458,000 views

This Habit Will Keep You UGLY! | Neuroscientist Andrew Huberman Explains Science Hack
00:57
This Habit Will Keep You UGLY! | Neuroscientist Andrew Huberman Explains Science Hack

3,700 views

Hot and cold exposure | The Joe Rogan Experience #1842 - Andrew Huberman #podcast #joerogan #science
01:00
Hot and cold exposure | The Joe Rogan Experience #1842 - Andrew Huberman #podcast #joerogan #science

1,000,000 views

😩😩Every 12hours? But Why?? Dr Andrew Huberman
00:34
😩😩Every 12hours? But Why?? Dr Andrew Huberman

6,700,000 views

How to Learn About YOURSELF !! Andrew Huberman Podcast with Robert Greene
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How to Learn About YOURSELF !! Andrew Huberman Podcast with Robert Greene

Podcast #195: Andrew Huberman
00:43
Podcast #195: Andrew Huberman

1,200 views

How To Improve Your Focus With Neuroscience | Dr. Andrew Huberman
00:52
How To Improve Your Focus With Neuroscience | Dr. Andrew Huberman

10,000 views

The impact of music on brain circuits and motivation | Huberman Lab Podcast #shorts
01:00
The impact of music on brain circuits and motivation | Huberman Lab Podcast #shorts

42,000 views

How TNT causes deep facial creases | Dr Andrew Huberman
00:30
How TNT causes deep facial creases | Dr Andrew Huberman

2,600,000 views

Breaking Ego Myths: Debunking Narcissism and Gaslighting | Dr. Andrew Huberman #andrewhuberman
00:19
Breaking Ego Myths: Debunking Narcissism and Gaslighting | Dr. Andrew Huberman #andrewhuberman

2,900 views

Andrew Huberman
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

In this episode, my guest is Dr. Adam Grant, Ph.D., a professor of organizational psychology at The Wharton School of the ...

3:12:22
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

366,168 views

8 days ago

Andrew Huberman
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others | Huberman Lab Podcast 104

My guest is Jocko Willink, a retired Navy SEAL officer and author of multiple books on effective leadership and teamwork, ...

4:04:27
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others | Huberman Lab Podcast 104

1,435,714 views

11 months ago

Shorts

The Truth about Drinking Alcohol | Andrew Huberman
00:45
The Truth about Drinking Alcohol | Andrew Huberman

284,000 views

Andrew Huberman’s Daily Fish Oil Supplementation Protocol
00:35
Andrew Huberman’s Daily Fish Oil Supplementation Protocol

368,000 views

This will Boost your Testosterone 💯💯 - Andrew Huberman #andrewhuberman
00:16
This will Boost your Testosterone 💯💯 - Andrew Huberman #andrewhuberman

53,000 views

Slight work with Huberman 💪🏼
00:38
Slight work with Huberman 💪🏼

878,000 views

The 5 foundational elements for your health - Andrew Huberman
01:01
The 5 foundational elements for your health - Andrew Huberman

250,000 views

Andrew Huberman's FULL Morning Routine
01:00
Andrew Huberman's FULL Morning Routine

1,100,000 views

How To Learn A Skill FASTER | Andrew Huberman
00:58
How To Learn A Skill FASTER | Andrew Huberman

122,000 views

Joe Rogan making fun of Andrew Huberman. | Joe Rogan
00:47
Joe Rogan making fun of Andrew Huberman. | Joe Rogan

207,000 views

Andrew Huberman’s morning diet choices for peak mental clarity
00:25
Andrew Huberman’s morning diet choices for peak mental clarity

238,000 views

Pay Attention! At age 25, Everything changes | Dr Andrew Huberman
00:59
Pay Attention! At age 25, Everything changes | Dr Andrew Huberman

797,000 views

Andrew Huberman
Rick Rubin: How to Access Your Creativity

My guest is Rick Rubin, one of the most renowned music producers of all time, known for his work with a wide range of artists, ...

3:00:39
Rick Rubin: How to Access Your Creativity

3,319,984 views

10 months ago

Andrew Huberman
ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37

In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and ...

2:18:01
ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37

5,320,494 views

2 years ago

Andrew Huberman
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series

This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul Conti, M.D., who trained at Stanford School ...

3:42:50
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series

5,665,516 views

2 months ago

Andrew Huberman
Tim Ferriss: How to Learn Better & Create Your Best Future | Huberman Lab Podcast

In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the ...

3:39:09
Tim Ferriss: How to Learn Better & Create Your Best Future | Huberman Lab Podcast

688,452 views

5 months ago

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Elon Musk is CEO of X, xAI, SpaceX, Tesla, Neuralink, and The Boring Company. Thank you for listening ❤ Please support this ...

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KinoCheck Comedy
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SmartLess: On the Road (2023) is the new documentary series starring Jason Bateman, Will Arnett and Sean Hayes.

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Andrew Huberman
How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast

In this episode, I discuss how to build and apply a growth mindset — the practice of self-rewarding and focusing on learning and ...

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How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast

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Andrew Huberman
A Science-Supported Journaling Protocol to Improve Mental & Physical Health

In this episode, I explain a specific writing protocol shown in hundreds of scientific studies to significantly improve immediate and ...

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A Science-Supported Journaling Protocol to Improve Mental & Physical Health

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Andrew Huberman
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss | Huberman Lab Podcast

In this episode, my guest is Jeffrey Goldberg, MD, PhD, professor and chair of the department of ophthalmology at the Byers Eye ...

3:08:45
Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss | Huberman Lab Podcast

2,522,206 views

5 months ago

Andrew Huberman
The Science of Love, Desire and Attachment | Huberman Lab Podcast #59

In this episode, I discuss the psychology and biology of desire, love and attachment. I explain how childhood attachment types are ...

2:35:12
The Science of Love, Desire and Attachment | Huberman Lab Podcast #59

1,767,987 views

1 year ago

Andrew Huberman
Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Huberman Lab Podcast #31

In this episode, my guest is Dr. Matt Walker, Professor of Neuroscience and Psychology and the Founder & Director of the Center ...

3:06:06
Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Huberman Lab Podcast #31

2,169,068 views

2 years ago

Andrew Huberman
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41

This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how limiting food ...

2:26:07
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41

5,424,500 views

2 years ago