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00:00:00 Intro 00:01:25 The Power of Storytelling and Human Connection 00:11:49 The Importance of Authenticity in ...

TIMESTAMPS 00:00:00 Intro 00:03:08 Helicopter Parenting 00:16:07 Technology and Social Media 00:38:14 Difficult Attitudes ...

00:00:00 Intro 00:08:37 The Drive for Record-Breaking Challenges 00:12:17 The Struggle of Recovery 00:17:45 The Importance ...

00:00:00 Intro 00:02:02 The Evolution of Alexi's Career 00:03:30 Playing Defense vs Playing Offense 00:08:19 Constructing a ...

00:00:00 Intro 00:02:48 Speaking to College & HS Athletes 00:06:34 The Importance of 12-Step 00:08:16 Painting a Picture of ...

00:00:00 Intro 00:02:16 Preparing for the Gobi March 00:04:04 Advice from Chris Hauth and Charlie Engle 00:06:18 The ...

00:00:00 Intro 00:09:16 The Power of Marketing and Branding 00:12:20 Power of Storytelling 00:14:29 The Cove Documentary ...

00:00:00 Intro 00:04:28 Transitioning to a New Phase 00:05:35 Recommitting and Redefining Their Commitment 00:10:49 ...

00:00:00 Intro 00:03:35 The Unorthodox Ultra Runner 00:07:40 The Impact of William's Mother 00:13:33 Rugby and His Mother's ...

James Clear is an author, speaker & expert on behavior change whose work has been used by teams in the NFL, NBA, and MLB.

00:00:00 - Intro 00:02:08 - Positive Ripple Effects 00:06:31 - Accepting Compliments and Gifts 00:08:48 - Anxiety Theory - Early ...

Pope Francis recently called for the elimination of fossil fuels, urging for "climate change progress." He should spend more time ...

00:00:00 - Intro 00:02:35 - Spiritual Practice in India, Dalai Lama, Love & Metacognition 00:08:09 - Arthur's Background Primer on ...

My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stanford University. Dr. Sonnenburg's ...

TIMESTAMPS 00:00 Intro + Sobriety Story 03:29 Change Is Possible 05:33 Willingness To Change 08:30 Ad Break 09:32 How do ...

00:00:00 - Intro 00:01:46 - Unpacking Dr. Gabor's Thesis in New Book, "The Myth of Normal" 00:04:23 - Huge Gap Between ...

00:00:00 Intro 00:02:02 The Evolution of Alexi's Career 00:03:30 Playing Defense vs Playing Offense 00:08:19 Constructing a ...

Chris and Steven Bartlett discuss Steven's equation for discipline. How impactful has this formula been in Steven Bartlett's life?

Dopamine is not a new topic. People have been obsessing and hearing about dopamine and its role in human behavior for years.

- Chris and Rich Roll discuss the most controversial man in ultra-endurance running. Why is this person so controversial ...

Cultivate your passion. Commit to the work. Watch the magic unfold. An excerpt from my time on The Diary Of A CEO podcast.

Taking a break from alcohol will transform your life in so many ways... Check out 'One Year No Beer' and my conversation with ...

"I like to train with people, be with people, and have a good time. I'm so happy to live the life that I really want to live. " An excerpt ...

I've got an episode for you that's sure to be a game changer. Gary Brecka, a renowned human biologist, biohacker, and ...

Want to be SUCCESSFUL? Listen to this INCREDIBLE motivational speech by James Clear. Trust us, You Will Never Look At Life ...

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.